The Earlier Stuff Team

2 posts
microplastics impact mental health

Microplastics and Mental Health: Protecting Your Brain From Hidden Threats

Protect your brain from hidden threats like microplastics; discover how these pollutants impact mental health and what you can do to safeguard yourself.
strength training enhances brain function

Resistance Training and Brain Health: How Strength Workouts Boost Cognitive Function

Fuel your mind with resistance training; discover how strength workouts can transform your cognitive function and unlock your brain’s potential.