Marc and Angel Hack Life argues that releasing what people cannot control can reduce worry and free attention for practical choices. The claims are advice, not clinical findings.

Beyoncé’s Sasha Fierce offers a familiar example of an alter ego. Here’s what the approach may do—and what remains uncertain.

Becoming Minimalist founder Joshua Becker shares eight of 10 quotes he says he often repeats, linking fewer possessions to time, money and daily upkeep.