Vagus nerve - The Earlier Stuff

vagus nerve stress relief

Health and Wellness

Stimulating Your Vagus Nerve: Simple Practices to Ease Stress and Anxiety

Breathe deeply and discover how simple vagus nerve stimulation techniques can transform your stress into serenity—find out the best practices inside!

The Earlier Stuff Team
October 26, 2025

prioritize quality sleep daily

Common Mistakes and Life Lessons

Overlooking Sleep: The Most Underrated Productivity Habit

Cutting corners on sleep can cripple your productivity; learn how prioritizing rest can…

The Earlier Stuff Team
November 25, 2025

embrace imperfection take action

Common Mistakes and Life Lessons

Perfectionism Paralysis: Overcoming the Fear of Imperfect Action

Conquer your fear of imperfect action and discover how embracing growth can transform…

The Earlier Stuff Team
November 24, 2025

avoiding growth through complacency

Common Mistakes and Life Lessons

Comfort Zone Stagnation: The Danger of Never Taking Risks

Discover the hidden dangers of staying in your comfort zone and how avoiding risks can…

The Earlier Stuff Team
November 24, 2025

waiting postpones joy

Common Mistakes and Life Lessons

The Happiness Delay: Why Waiting for Future Happiness Doesn’t Work

Get ready to uncover the truth behind the happiness delay and why chasing future…

The Earlier Stuff Team
November 23, 2025