Gut health - The Earlier Stuff

gut bacteria influence mood

Health and Wellness

Why Your Gut Microbiome Could Be Controlling Your Mood

Navigating your mental health may depend on your gut microbiome, which influences mood through complex gut-brain interactions you won’t want to miss.

Sarah Short
July 17, 2025

passion may mislead you

Common Mistakes and Life Lessons

Why “Following Your Passion” Can Backfire (And What to Do Instead)

Striking a balance between passion and practicality is essential to avoid career…

Sarah Short
August 10, 2025

perfectionism fuels procrastination

Common Mistakes and Life Lessons

The Procrastination Trap No One Talks About—Perfectionism

While perfectionism secretly fuels procrastination and fear, understanding this hidden…

Sarah Short
August 8, 2025

multitasking reduces productivity

Common Mistakes and Life Lessons

Multitasking Myth: How Doing More Makes You Achieve Less

Learning the truth about multitasking reveals why doing more often leads to less, and…

Sarah Short
August 6, 2025